Fem Rage is a women-led creative empowerment movement that uses rage painting, journaling, scream therapy, and community connection to help women release emotion in a safe, expressive, and unapologetic way. Founded by Natalie Wells and Sophie Krywald, the movement was created to challenge the pressure for women to stay quiet, polished, and emotionally contained, instead encouraging bold self-expression, emotional release, and collective healing through creativity.

Originally launched in Northamptonshire, Fem Rage has already brought together hundreds of women through immersive events designed to turn anger, overwhelm, burnout, and frustration into something powerful, joyful, and freeing. Their sessions combine expressive art, music, movement, and open conversation to create spaces where women can reconnect with themselves and each other without judgement.