Mental Health Is Not Up for Negotiation

A Panel Discussion with Q&A

Too often, the creative industries demand everything — long hours, relentless hustle, constant availability — at the expense of our wellbeing. But mental health isn’t a “nice to have.” It’s non-negotiable.

This essential session brings together voices leading the change, challenging toxic norms and exploring how we can build healthier, more sustainable ways of working — without losing our creative spark.

Join Abbie Hills (Access Coordinator + Mental Health Advocate) and Katie Barnett (Social Strategist + Founder of OUTSIDE INSIDE) as they open up about boundaries, burnout, and the real work of protecting your peace in an industry that thrives on overwork.

For anyone who’s ever felt the pressure to sacrifice their wellbeing just to stay in the game — this one’s for you.